There are a variety of nootropic drugs on the market, but some of them go better with others than you might suspect. A lot of products that you can purchase to improve your brain health have a synergy with other ingredients. This synergy means that you can get a full effect from using multiple ingredients that is more than taking the two separately. A lot of people who are interested in bacopa monnieri capsules don’t even realize there are compounds that can have a great synergy as well.
- Milk thistle – according to Examine.com, which is an authority on almost anything that has to do with supplements or nutrition, milk thistle is a great supplement to add to your bacopa stack. This is usually used as a way of clearing out your liver and having a much healthier internal system. Combined with bacopa it is just more effective for these purposes.
- Ashwagandha – there are a number of different Ayurvedic herbs like bacopa and perhaps the other most famous one is ashwagandha. This option is an anxiety reducer and it can help people to feel a lot less stress and anxiety when they are trying to perform their daily tasks. Compared to other synthetic drugs, this is a great option that will undoubtedly help you to feel better. The bacopa monnieri will offer other advantages as well.
- Dietary fat – the final thing that you can use in order to get the best effect with bacopa monnieri is a dietary fat of any kind. You’re going to see that dietary fat sources are great options because bacopa is fat soluble. This means that eating a bit of avocado or using some MCT oil is going to help absorption of the bacopa so that you have even better results for your brain than you imagined.